Health
THOUGHTS ON THE MICROBIOME
The microbiome is the population of organisms living in our digestive tract.
June 6, 2022
The microbiome is the population of organisms living in our digestive tract.
According to Hippocrates, your food should be your medicine and your medicine your food. Phytochemical protects us from free-radicals that kills healthy cells.
ALL-OUT WAR II There is a war going on in the universe and it is a spiritual war. God’s faithful
Money can be a friend or foe and everyone decides what role money plays in their lives. Money is necessary for every aspect of our lives. However, managing our money requires discipline while learning the art of money management.
Many of us have seen tough times throughout the last couple of years, decades, or our lifetime. We lost everything
Acts 3: 2-6 And a certain man lame from his mother’s womb was carried, whom they laid daily at the
Self-care mean scheduling time for yourself daily to do the things that nurture your mind, body and spirit. There is so much brokenness in our world today because some of us lack the capacity to care for ourselves.
According to Napoleon Hill, “you’re the total of your most dominating or prominent thoughts. If 90% of your thoughts are
Born with a purpose Some time ago I wrote a post titled, Who am I? Hopefully, most of us have
We all fall prey to procrastination and within the last couple of months, I found myself in this rut where
What is happiness? Aristotle, the renowned Greek Philosopher said happiness is the meaning and purpose of life, the whole aim
Our Lord Jesus Christ is the good Shepherd! He leads, guides, protects and always provides for His children. We can trust Him to give us the very best because He delights in giving us just that.
Heart Plus Hands is a devotional and mental health blog that’s free and open for everyone. Since our founding, we have already published numerous stories that have inspired and helped many readers worldwide.Â